Weigh In record (no journal entry) for 08 May 2024
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75.8 kg
Lost so far: 5.2 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 25.32g | Prot: 127.97g | Carbs: 224.25g.
Breakfast: Member's Mark Peanut Butter Filled Pretzels , Vital Proteins Collagen Peptides, Smartfood White Cheddar Cheese Popcorn (Package). Lunch: Great Value Broccoli Florets, Minute Instant White Rice, Kikkoman Teriyaki Sauce, Great Value Large Shrimp. Dinner: Great Value Fat Free Shredded Mozzarella Cheese, Classico Fire Roasted Pizza Sauce, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Mt. Olive Mild Banana Pepper Rings, Hormel Turkey Pepperoni 70% Less Fat. Snacks/Other: Post Fruity Pebbles, Great Value Fat Free Milk, Lay's Baked! Original Potato Crisps, Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Dannon Oikos Triple Zero - Vanilla (Container), Expo Fresh Strawberries , Premier Protein Cake Batter Delight Shake. more...
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Gaining 3.2 kg a Week
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heather43616's Weight History
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