Weigh In record (no journal entry) for 08 May 2024
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72.8 kg
Lost so far: 6.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 15.31g | Prot: 52.46g | Carbs: 51.70g.
Breakfast: Coffee. Lunch: Freshlike Mixed Vegetables, Mashed Potato, Kroger Boneless Pork Loin Chops. Dinner: Chobani Coffee Blended Greek Yogurt, Chobani Nonfat Plain Greek Yogurt (150g). more...
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Losing 4.4 kg a Week
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jimmyo152's Weight History
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