Weigh In record (no journal entry) for 02 May 2024
|
73.3 kg
Lost so far: 23.9 kg.
Still to go: 73.3 kg.
Diet followed: Reasonably Well.
|
|
908 kcal
|
Fat: 59.62g | Prot: 70.27g | Carbs: 41.42g.
Breakfast: Gengibre, Ovo Mexido, Hortelã, Suco de Limão, Rúcula, Couve Manteiga Crua. Lunch: Ovo Cozido, Pepino Japonês, Azeitonas Verdes, Abóbora Cabotia, Repolho, Sadia Filé de Peito de Frango, Queijo Gorgonzola, Hortifruti Beterraba Crua, Vivenda do Camarão Tilápia Grelhada, Hemmer Molho Mostarda e Mel. Dinner: Sadia Mortadela Defumada, Sadia Salaminho. Snacks/Other: Mirtilos, Batavo Pense Zero Maracujá, Giroil Farinha de Amêndoas , Ovo, Canela. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
analuisamaia's Weight History
|