willimon's Journal, 20 Aug 11

Weigh In record (no journal entry) for 20 August 2011
117.9 kg Lost so far: 40.4 kg.    Still to go: 27.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2011:
1349 kcal Fat: 57.18g | Prot: 110.66g | Carbs: 96.76g.   Breakfast: Campbell's Tomato Soup. Lunch: Marzetti Ligh Blue Cheese Dressing, Great Value Light Buttermilk Ranch, Tyson Trimmed and Ready Chicken Tenderloins, Dole Very Veggie Salad Mix. Snacks/Other: Gala Apples, Hillshire Farms Beef Summer Sausage, Mezzetta Olives. more...
Losing 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


willimon's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.