Weigh In record (no journal entry) for 08 May 2024
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85.9 kg
Lost so far: 8.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 53.89g | Prot: 43.22g | Carbs: 172.40g.
Breakfast: Milka Chocolate. Lunch: Melancia, Feijão Carioca Cozido, Purê de Batata, Abobrinha Refogada, Couve Manteiga Refogada. Dinner: Acelga, Pepsi Black, Couve Refogada, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Snacks/Other: Dux Fresh Whey Chocolate e Avelã, Brownie, Brigadeirão. more...
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Losing 2.5 kg a Week
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melissapaccagnella26's Weight History
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