Weigh In record (no journal entry) for 08 May 2024
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72.3 kg
Lost so far: 25.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 82.50g | Prot: 74.22g | Carbs: 21.81g.
Breakfast: Coffee. Lunch: Salama Sa Belim Lukom Mere Salama Sa Belim Lukom Mere, Boiled Egg. Dinner: Young Green Onions, Green Salad Green Salad, Lamb Lamb. Snacks/Other: Coca Cola Zero Coca Cola Zero, Coffee, Coffee, Coffee. more...
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Gaining 1.5 kg a Week
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