Weigh In record (no journal entry) for 08 May 2024
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69.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 39.53g | Prot: 58.85g | Carbs: 190.72g.
Breakfast: Bizim Vatan Közlenmiş Biber, Haşlanmış Yumurta, Salatalık (Soyulmuş), Lor Peyniri, Kırmızı Domates. Dinner: Tavuk Bage Eti ve Derisi, Yufka, Lor Peyniri, Beyaz Ekmek. Snacks/Other: Torku Banada, Çilek, Ülker Çokoprens. more...
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Losing 0.0 kg a Week
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sumdem..'s Weight History
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