Weigh In record (no journal entry) for 08 May 2024
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67.8 kg
Lost so far: 2.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 42.09g | Prot: 120.47g | Carbs: 110.82g.
Breakfast: Itambé Mussarela Fatiada, Pão Francês, Swift Morango Congelado, Growth Supplements Whey Protein 80% Concentrado. Lunch: Tomates, Brócolis Cozido, Arroz Integral, Perdigão Filezinho de Frango (Sassami). Dinner: Nutrata Whey Grego Bar Morango com Chantilly, Swift Morango Congelado, Growth Supplements Whey Protein 80% Concentrado. Snacks/Other: Italac Queijo Mussarela, Pullman Rap10 Integral, Ovo. more...
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Gaining 1.4 kg a Week
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lucianafranco_juris's Weight History
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