Weigh In record (no journal entry) for 29 June 2015
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184.6 kg
Lost so far: 35.4 kg.
Still to go: 48.5 kg.
Diet followed: Reasonably Well.
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2560 kcal
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Fat: 111.00g | Prot: 84.00g | Carbs: 318.00g.
Breakfast: Entenmann's Plain Old Fashioned Donut. Lunch: Gatorade All Stars Thirst Quencher Berry Beverage, Pringles Sour Cream & Onion Potato Crisps, Togo's Turkey & Cheese Sandwich (Regular). Dinner: Johnny Rockets Patty Melt. Snacks/Other: Twix Twix Ice Cream Bar (90g), Gatorade All Stars Thirst Quencher Berry Beverage. more...
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steady weight
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clydebrown's Weight History
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