Weigh In record (no journal entry) for 08 May 2024
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51.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 52.49g | Prot: 69.61g | Carbs: 144.02g.
Breakfast: Pullman Pão Tradicional, President Queijo Mussarela, Seara Presunto, Café, Tirol Leite Integral. Lunch: Nestlé Kit Kat, Batata Inglesa Assada, Carne de Vaca Moída (95% Magro / 5% Gordo), Macarrão Fresco (Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), President Queijo Parmesão Ralado Fresco. Dinner: Pizza de Calabresa. Snacks/Other: Café. more...
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Losing 4.2 kg a Week
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sabrinamarquest's Weight History
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