Weigh In record (no journal entry) for 20 August 2011
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90.9 kg
Lost so far: 1.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2429 kcal
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Fat: 81.38g | Prot: 94.72g | Carbs: 341.78g.
Breakfast: Almond Toast Coffee Treats, Freshly Squeezed Orange Juice, Boiled Egg, Coffee. Lunch: Milk (Nonfat), Almond Breeze Vanilla. Dinner: Peach Cobbler, Lemon Pie, Pork Roast, Carrot Cake with Icing, Pork, Baby Lima Beans (Mature Seeds), Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Chicken Thigh. Snacks/Other: Oatmeal Cookies. more...
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Gaining 7.9 kg a Week
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