Weigh In record (no journal entry) for 08 May 2024
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88.3 kg
Lost so far: 3.5 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 53.90g | Prot: 89.56g | Carbs: 142.66g.
Breakfast: Bio la Vie Pomelos, Pain aux Céréales, Cora Yaourt aux Fruits 0%, Andros Confiture Myrtilles -30% de Sucres, Margarine (sans Gras, Pot). Lunch: Tomates, Poulet Grillé, Spaghetti de Blé Entier (Cuit). Dinner: Pastèque, Tomates, Tunisien Brick à L Oeuf . more...
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Losing 1.4 kg a Week
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leilachargui46's Weight History
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