Weigh In record (no journal entry) for 08 May 2024
|
69.2 kg
Lost so far: 10.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
497 kcal
|
Fat: 28.80g | Prot: 32.58g | Carbs: 26.67g.
Dinner: Pişmiş Kereviz, Ev Yapımı Yoğurt, Dana Etinden Yapılan Köfte. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatmaguz27's Weight History
|