Weigh In record (no journal entry) for 08 May 2024
|
57.8 kg
Lost so far: 1.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1552 kcal
|
Fat: 48.72g | Prot: 105.46g | Carbs: 166.80g.
Breakfast: BREKKY Easy Peach, Erdbeeren, Kamar Halal Food Parmak Sucuk, Milram Edamer, Harry Weizen Toastbrötchen (56g), Heidelbeeren, Himbeeren. Lunch: Weizenbrot, Penny Heat & Eat Hähnchen Brustfilet, Gurke (Geschält), REWE Beste Wahl Cherry Roma Tomaten, Eisbergsalat. Dinner: Edeka Italia Grissini, Weizenbrot, Milram Edamer. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|