Weigh In record (no journal entry) for 08 May 2024
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65.7 kg
Lost so far: 11.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 66.44g | Prot: 65.31g | Carbs: 161.04g.
Dinner: Tempe Goreng Tepung, Kacang Panjang Hijau Dimasak (dari Segar), Alfamart Daun Pepaya, Pepaya Muda, SuperIndo Sambal Pecel Pedas, Semur Tahu, Telur Balado, Finna Food Sambal Terasi Uleg, Kubis, Mentimun (dengan Kulit), Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Snacks/Other: Duku, Rujak Buah. more...
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Losing 0.7 kg a Week
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Imagin_er's Weight History
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