Weigh In record (no journal entry) for 07 May 2024
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95 kg
Lost so far: 7.9 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 77.46g | Prot: 127.55g | Carbs: 132.96g.
Breakfast: Naranjas, Manzana, Plátano Maduro, Herdez Atún con Mayonesa, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Nuez, Huevos a la Mexicana, Tortillas de Maíz. more...
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3611 kcal
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Exercise:
Cleaning - 3 hours, Treadmill - 20 minutes, Weight Training (Bodybuilding) - 40 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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gisa.lorin.ramirez.aviles's Weight History
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