Cristinacircus's Journal, 29 Jun 15

Cristinacircus's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 June 2015

62 kg Lost so far: 6.6 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2015:

760 kcal

Fat: 12.80g | Prot: 26.98g | Carbs: 137.02g. Breakfast: Hacendado Tomate para Untar con Aceite de Oliva, Tostadas de Pan Integral, Café con Leche Semi Descremada. Lunch: Cóctel de Frutas o una Mezcla, Melón, Pasta con Verduras. Snacks/Other: Hacendado Bebida de Zumo de Fresa Platano y Soja. more...

1927 kcal

Exercise: Andar 15 min - 15 minutes, Abdominales en el agua - 2 hours, Running - 10/kph - 30 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 46.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Cristinacircus's Weight History

View Complete History

Cristinacircus's Journal, 29 Jun 15

Submit a Comment

Cristinacircus's Weight History