Weigh In record (no journal entry) for 29 June 2015
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55.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 85.22g | Prot: 56.26g | Carbs: 152.99g.
Breakfast: Aceite de Oliva, Mercadona Tomate Triturado, Tostadas. Lunch: Hacendado Yogurt Sabores, Hacendado Queso Havarti Light en Lonchas, Hacendado Pechuga de Pavo Finas Lonchas, Arroz Blanco (de Grano Medio, Cocido). Dinner: Frutos Secos Tostados de Anacardo Salados, Pizza de Queso (36 Cm, Masa Delgada), Coronita Cerveza, Santa Ana Patatas Fritas. more...
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Losing 0.2 kg a Week
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