Weigh In record (no journal entry) for 08 May 2024
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72.9 kg
Lost so far: 13.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 39.44g | Prot: 102.03g | Carbs: 135.70g.
Breakfast: Milbona High Protein Pudding Schoko, Dulano Truthahnbrust, Rama Rama, Grafschafter Eiweißbrot. Lunch: Coppenrath & Wiese Zuckerfrei Butter Cookies, WellMix 50% Protein Riegel Cookie-Dough, Banane. Dinner: Milsani Fettarmer Joghurt Mild 1,5% Fett, Rauch Limettensaft, Edeka Himbeeren TK. more...
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Losing 2.8 kg a Week
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Kuni-Gunde's Weight History
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