Weigh In record (no journal entry) for 08 May 2024
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73.4 kg
Lost so far: 3 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 13.06g | Prot: 14.95g | Carbs: 148.43g.
Breakfast: Timur Tengah Granola Dark Chocolate, Odading, Alshifa Natural Honey , Quaker Instant Oatmeal, Ultra Milk Susu UHT Low Fat, Nestle Susu Bear Brand. more...
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Losing 3.5 kg a Week
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Fanoelya's Weight History
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