Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
sven.wunsch
Journal
08 May 24
sven.wunsch's Journal, 08 May 24
sven.wunsch's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 May 2024
117.2 kg
Lost so far:
4.3 kg
.
Still to go:
17.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2024:
1015 kcal
Fat: 33.34g | Prot: 54.51g | Carbs: 120.93g.
Breakfast:
Pink Lady Äpfel, Alnatura Hafermilch, Gut & Günstig Haferflocken.
Lunch:
Landvogt Käsespätzle mit Röstzwiebeln.
Dinner:
Alnatura Hafermilch, Energybody Mega Protein.
more...
431 kcal
Exercise:
Cross Training - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Losing 9.1 kg a Week
7 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
sven.wunsch's Weight History
View Complete History