Weigh In record (no journal entry) for 08 May 2024
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62.9 kg
Lost so far: 2.9 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 17.61g | Prot: 41.75g | Carbs: 106.00g.
Lunch: Telur Rebus, Jengkol Balado, Kopi dengan Gula, Bunga Pepaya, Nasi Putih, Cumi Asin. Dinner: Ovaltine Rasa Cokelat Malt. more...
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Losing 2.1 kg a Week
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shellatria1231's Weight History
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