Bernice36's Journal, 29 Jun 15

Bernice36's Profile | < Previous Entry |Next Entry >

Schiet niet echt op met al die feestjes

68.5 kg Lost so far: 6.6 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2015:

1004 kcal

Fat: 35.34g | Prot: 61.58g | Carbs: 107.90g. Breakfast: Body & Fit Smart Protein, Roosvicee Vruchtenmix. Lunch: Philadelphia Naturel Light, Waldkorn Brood. Dinner: AH Maaltijdsalade Italiaanse Kip. Snacks/Other: Pickwick Sterrenmunt Thee, Pickwick Sterrenmunt Thee, Natrena Zoetjes, Koffie, Kersen. more...

2028 kcal

Exercise: Driving - 40 minutes, Desk Work - 9 hours, Resting - 7 hours and 20 minutes, Sleeping - 7 hours. more...

Gaining 3.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Bernice36's Weight History

View Complete History

Bernice36's Journal, 29 Jun 15

Submit a Comment

Bernice36's Weight History