Weigh In record (no journal entry) for 07 May 2024
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59.9 kg
Lost so far: 1.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 61.15g | Prot: 91.38g | Carbs: 171.96g.
Breakfast: Flamant Vert Spiruline, Myprotein Oméga 3, Montecao, Myprotein Creatine Monohydrate. Lunch: Céréal Bio Galette Boulgour de Riz et Lentilles Légumes et Colombo, Marque Repère Haricots Verts Extra Fins, Cake au Chorizo. Dinner: Montecao, Carrefour Fromage Blanc 0%. Snacks/Other: Beurre de Cacahuètes, Lidl Barre Protéinée. more...
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2446 kcal
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Exercise:
Elliptical - 10 minutes, Rowing - 10 minutes, Stretching (yoga) - 21 minutes, Skipping Rope (Jumping Rope) - 20 minutes, Treadmill - 20 minutes, Apple Health - 21 hours and 39 minutes, Weight Training (Bodybuilding) - 1 hour. more...
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steady weight
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jimenezjose's Weight History
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