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gabriela113
Journal
07 May 24
gabriela113's Journal, 07 May 24
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Weigh In record (no journal entry) for 07 May 2024
112.3 kg
Lost so far:
4.5 kg
.
Still to go:
17.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2024:
1839 kcal
Fat: 100.69g | Prot: 55.85g | Carbs: 173.82g.
Breakfast:
Kaffee mit Milch, Tee ungesüßt, Nöm Laktosefreie Milch.
Lunch:
Billa Tiramisu, Chef Menü Käsespätzle Pfandl mit Bergkäse, Gurkensalat.
Dinner:
Rispentomaten, Clever Fleischschmalz, S-Budget Weissbrot.
more...
3632 kcal
Exercise:
Housework - 4 hours, Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 7 hours.
more...
steady weight
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gabriela113's Weight History
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