Weigh In record (no journal entry) for 06 May 2024
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73.9 kg
Lost so far: 5.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 37.28g | Prot: 44.60g | Carbs: 176.20g.
Breakfast: Coffee. Second Breakfast: Honey , Butter , Oatmeal. Lunch: Coffee with Cream and Sugar, Whole Wheat Bread, 2% Fat Milk, Great Value Sliced Pears, Corn, Barber Foods Chicken Cordon Bleu. more...
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Gaining 2.1 kg a Week
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jimmyo152's Weight History
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