Weigh In record (no journal entry) for 29 June 2015
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67.4 kg
Lost so far: 4.7 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 21.65g | Prot: 47.44g | Carbs: 64.96g.
Breakfast: Zespri Kiwi Gold, Kaffee mit Milch, Almased Almased mit Wasser. Lunch: Grüne Bohnen, Gemischter Salat mit Dressing, Putenschnitzel. more...
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Gaining 1.6 kg a Week
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Bolle111's Weight History
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