Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Steinhauer inna
Journal
29 Jun 15
Steinhauer inna's Journal, 29 Jun 15
Steinhauer inna's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 June 2015
59.3 kg
Lost so far:
2.7 kg
.
Still to go:
5.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 June 2015:
2237 kcal
Fat: 76.87g | Prot: 103.72g | Carbs: 127.03g.
Breakfast:
Житница Хлеб Цельнозерновой с Отрубями, Медовая Долина Мед Липовый, Bonfesto Рикотта Лайт.
Lunch:
Золотой Стандарт Натуральный Пломбир, Шашлык из Свинины, Помидоры.
Dinner:
Печень Ягненка, Шашлык из Баранины, Corona Extra Пиво.
Snacks/Other:
Водка.
more...
1476 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Steinhauer inna's Weight History
View Complete History