Weigh In record (no journal entry) for 07 May 2024
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68.8 kg
Lost so far: 6.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 85.50g | Prot: 94.82g | Carbs: 120.87g.
Breakfast: The Harvest Table Pure Collagen Multi, Almond Milk. Lunch: Butter (Salted) , Sour Dough Bread, Spur Steak Ranches Chicken Livers Starter. Dinner: Spur Steak Ranches Spur Chips, Spur Steak Ranches Goodie Burger. Snacks/Other: Nestle Smarties (Mini Box). more...
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Losing 0.4 kg a Week
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shannonmichell90's Weight History
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