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giselle 31
Journal
07 May 24
giselle 31's Journal, 07 May 24
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Weigh In record (no journal entry) for 07 May 2024
80 kg
Lost so far:
0 kg
.
Still to go:
20 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2024:
226 kcal
Fat: 5.25g | Prot: 10.90g | Carbs: 35.28g.
Breakfast:
Copra Açúcar de Coco, Itambé Leite Zero Lactose Desnatado Nolac, Nescafé Café Solúvel Granulado Matinal , Ovo, Aveia, Banana.
more...
504 kcal
Exercise:
Weight Training (moderate) - 1 hour, Google Fit - 23 hours.
more...
Gaining 0.1 kg a Week
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giselle 31's Weight History
View Complete History