Weigh In record (no journal entry) for 07 May 2024
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76.4 kg
Lost so far: 3.0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 30.64g | Prot: 24.00g | Carbs: 74.01g.
Breakfast: SunButter Natural Sunflower Seed Spread, Polaner Sugar Free Blackberry Seedless Preserves with Fiber, Whole Wheat Bread. Lunch: Harris Teeter Blueberries, Garden Cuts Green Leaf Lettuce, Fred Meyer Carbmaster Yogurt, Marketside Classic Smooth Guacamole 100 Calorie Pouch, Giant Eagle Cherry Tomatoes. more...
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Gaining 0.2 kg a Week
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