camilacarolina.ms's Journal, 07 May 24

Weigh In record (no journal entry) for 07 May 2024
60.4 kg Lost so far: 13.6 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2024:
1741 kcal Fat: 38.00g | Prot: 60.31g | Carbs: 314.90g.   Breakfast: Maçãs, Pão Francês, Ovo Frito sem Gordura. Lunch: Garoto Bombom Serenata de Amor, McDonald's McFlurry Chocrocante com Diamante Negro, Filé de Frango Grelhado, Hortifruti Batata Inglesa Cozida , Hortifruti Abóbora Cabotian Cozida. Dinner: Caqui. Snacks/Other: Qualitá Uva sem Semente Crimson, Ameixas, Hortifruti Abacaxi, Laranja Pêra, Heinz Mostarda Amarela, La Vita Alface Americana, In Natura Tomate, Linea Geleia de Pimenta. more...
2243 kcal Exercise: Stairs (Climbing Stairs) - 40 minutes, Desk Work - 8 hours, Weight Training (moderate) - 50 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


camilacarolina.ms's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.