Weigh In record (no journal entry) for 07 May 2024
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57.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2069 kcal
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Fat: 89.12g | Prot: 71.73g | Carbs: 240.52g.
Breakfast: Café Royal Café au Lait, Myprotein Oméga 3. Lunch: LU Petit Écolier Chocolat au Lait, Ptit Deli Sablés Pur Beurre, Monoprix Gourmet Banana Bread. Dinner: les Croisés Burrata, La Boulangère Pain Panini , Sauce Pesto, Seeberger Tomates Séchées, Roquette (Rocket), Taureau Ailé Riz Arborio Pour Risotto, Crevette Cuite ou Grillée, Parmesan (Râpé). Snacks/Other: Miel, 2 Keep Fit Énergy Bar. more...
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2204 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 1 minute, Vélo - 1 hour and 45 minutes, Resting - 14 hours and 14 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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