Weigh In record (no journal entry) for 07 May 2024
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115 kg
Lost so far: 0 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 54.78g | Prot: 62.68g | Carbs: 95.52g.
Breakfast: Coffee with Sugar. Lunch: Woolworths Chicken Breast Fillets, Lettuce Salad with Avocado, Tomato, and/or Carrots. Dinner: Coca-Cola Coke, Pork Chops or Roasts (Center Loin, Bone-In) , Noodles (Fat Added in Cooking). Snacks/Other: Cadbury Top Deck. more...
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Gaining 0.1 kg a Week
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Wendy7tee's Weight History
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