Weigh In record (no journal entry) for 07 May 2024
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64.2 kg
Lost so far: 9.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 20.92g | Prot: 30.38g | Carbs: 23.12g.
Lunch: Dardanel Ton Klasik, Karışık Yeşil Salata. Dinner: Izgara Köfte. Snacks/Other: Çikolatalı Dondurma. more...
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Losing 0.4 kg a Week
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