Fitloukoumi's Journal, 06 May 24

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Weigh In record (no journal entry) for 06 May 2024

73.8 kg Lost so far: 0 kg. Still to go: 15.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2024:

1398 kcal

Fat: 55.15g | Prot: 79.69g | Carbs: 143.58g. Lunch: Jumbo Fijngesneden Ijsbergsla, Jumbo Gegrilde Kipfilet, Картошка с грибами. Dinner: Плов. Snacks/Other: Ben & Jerry's Caramel Chew Chew, Banana, Ferrero Rocher, Tonon Cremosi - Cream Filled Cookies. more...

2287 kcal

Exercise: Walking 6 km/h - 1 hour, Bicycling (slow) - 18/kph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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Fitloukoumi's Weight History

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Fitloukoumi's Journal, 06 May 24

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Fitloukoumi's Weight History