Weigh In record (no journal entry) for 28 June 2015
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60.3 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 55.11g | Prot: 47.80g | Carbs: 100.98g.
Breakfast: Toasted White Bread , Coffee, Bananas , Butter Whipped (Salted) . Lunch: Bob Evans Toasted and Buttered Wheat Bread, Bacon, Scrambled Egg. Dinner: Lasagna with Meat, Lettuce Salad with Assorted Vegetables, Oil and Vinegar Salad Dressing (Home Recipe) , Sutter Home Chardonnay. Snacks/Other: Watermelon. more...
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Gaining 0.0 kg a Week
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Sharon Paitz's Weight History
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