Weigh In record (no journal entry) for 07 May 2024
|
106.1 kg
Lost so far: 27.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
2345 kcal
|
Fat: 126.57g | Prot: 104.35g | Carbs: 199.20g.
Breakfast: Green Кулич с Клюквой. Lunch: Хлеб, Ганна Колбаса Домашняя Премиум, Корона Сельдь под Шубой. Dinner: Евроопт Белок Яичный. Snacks/Other: Греческий Салат, Чизкейк. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jumper007's Weight History
|