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sven.wunsch
Journal
07 May 24
sven.wunsch's Journal, 07 May 24
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Weigh In record (no journal entry) for 07 May 2024
118.5 kg
Lost so far:
3 kg
.
Still to go:
18.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2024:
1096 kcal
Fat: 51.44g | Prot: 78.46g | Carbs: 80.34g.
Breakfast:
Alpro Hafermilch , Gut & Günstig Haferflocken, Blaubeeren.
Lunch:
Gekochtes Ei, Poke Bowl.
Snacks/Other:
Aldi Kochschinken, Milram Rahmkäse.
more...
435 kcal
Exercise:
Cross Training - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Losing 17.5 kg a Week
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sven.wunsch's Weight History
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