Weigh In record (no journal entry) for 07 May 2024
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65.6 kg
Lost so far: 9.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 34.78g | Prot: 97.64g | Carbs: 209.62g.
Breakfast: Everyday Havermout, AH Soja Drink Ongezoet, Appel, Boni Pompoenpitten. Lunch: Werther's Original Roomsnoepjes, Chili sin carne zoete aardappel. Dinner: Powerbar 52% Protein Plus - Cookies & Cream, Vegan Shoarma Burger, Devos Lemmens Mayonnaise Light 10%. Snacks/Other: Milbona High Protein Pudding, Milbona Magere Yoghurt Aardbei, Peren. more...
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Gaining 0.2 kg a Week
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kat78190's Weight History
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