Weigh In record (no journal entry) for 07 May 2024
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58 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1870 kcal
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Fat: 107.45g | Prot: 65.38g | Carbs: 157.56g.
Breakfast: 밥, 맛있닭 스팀 닭가슴살 마늘맛, 올리브기름, 해태 브라보 피스타치오, 롯데제과 월드콘 초코. Lunch: 양념갈비. Dinner: 킨더 킨더 부에노. more...
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Gaining 1.4 kg a Week
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