Weigh In record (no journal entry) for 07 May 2024
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72.3 kg
Lost so far: 30.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 40.70g | Prot: 143.85g | Carbs: 198.00g.
Breakfast: More Nutrition Chunky Flavour Puddingcreme, Milfina Magertopfen, More Nutrition Chunky Flavour Puddingcreme, Äpfel, Lidl Protein Bar Crunchy (Double Brownie), Milfina Magertopfen, Lidl Protein Bar. Dinner: Dummy (Kohlenhydrate), Happy Harvest Langkorn Reis, Hähnchenbrustfilet. Snacks/Other: Snack Day Paprika Chips, Snack Day Paprika Chips, Gelatelli Protein ICE Bar (Schoko). more...
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Losing 1.4 kg a Week
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Christoph__22's Weight History
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