Weigh In record (no journal entry) for 28 June 2015
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81.6 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 38.08g | Prot: 28.55g | Carbs: 146.95g.
Breakfast: Tatlı Kiraz, Menemen, Karpuz, İçim Süzme Peynir, Pide Ekmeği. Dinner: Kuru İncir, Badem, Patatesli Yumurta, Karpuz, Tatlı Kiraz, Yeşil Erik. more...
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Losing 1.1 kg a Week
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kubra9393kubra's Weight History
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