Weigh In record (no journal entry) for 07 May 2024
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63.2 kg
Lost so far: 2.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 46.23g | Prot: 53.33g | Carbs: 186.52g.
Breakfast: Pisang Goreng, Pisang Goreng, Kopi dengan Gula. Lunch: Tempe Goreng Tepung, Pecel Sayur, Nasi Putih. Dinner: Yupi Baby Bears, Pempek Kapal Selam. Snacks/Other: Pisang Kepok Rebus. more...
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Losing 5.8 kg a Week
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shellatria1231's Weight History
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