Weigh In record (no journal entry) for 07 May 2024
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73.9 kg
Lost so far: 1.7 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1733 kcal
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Fat: 96.50g | Prot: 49.27g | Carbs: 169.10g.
Breakfast: Keripik Pisang. Lunch: Kembang Kol Dimasak (dari Segar, Lemak tidak Ditambahkan dalam Masakan), Telur Rebus, Indomie Kari Ayam. Dinner: Telur Rebus, Indomie Kari Ayam. Snacks/Other: Nabati Chocolate Wafer, Bakwan, Indomilk UHT Full Cream Kids, Nescafe Classic. more...
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Losing 1.4 kg a Week
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rosemercie's Weight History
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