Weigh In record (no journal entry) for 07 May 2024
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81.9 kg
Lost so far: 0 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 16.25g | Prot: 56.25g | Carbs: 92.30g.
Breakfast: Del Monte Saus Lada Hitam, Daging Ayam (Panggang, Bakar, Dimasak), Selada, Telur, Nasi Putih. Lunch: Selada, Telur, Nasi Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Del Monte Saus Lada Hitam. Snacks/Other: Buah Pir. more...
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Gaining 0.1 kg a Week
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Sitadesria's Weight History
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