Weigh In record (no journal entry) for 28 June 2015
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73.3 kg
Lost so far: 12.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 37.93g | Prot: 38.83g | Carbs: 278.17g.
Breakfast: Frischkäse, Plundergebäck, Orangensaft, Seitenbacher Vollkorn-Früchte-Müsli, Orangen, Camembert, Aldi Brötchen, Croissant. Dinner: Asia Spezialitäten Thai Curry, Basmati-Reis. more...
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2016 kcal
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Exercise:
Cross Training - 20 minutes, Swimming (slow) - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Littlenil's Weight History
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