Weigh In record (no journal entry) for 06 May 2024
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58.7 kg
Lost so far: 6.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 26.17g | Prot: 120.30g | Carbs: 139.27g.
Breakfast: Linea Geleia de Morango Zero Açúcar, Sadia Queijo Mussarela, Ovo, Wickbold Pão de Forma do Forno 100% Integral, Melão. Lunch: Brócolis Cozido, Pamplona Pernil Temperado, Carioca Feijão Cozido, Arroz Branco. Dinner: Oba Abóbora Cabotia, Abobrinha, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Mavalério Flocos de Arroz, Banana Prata, Dux Nutrition Whey Concentrado de Doce de Leite, Danone Iogurte Natural Desnatado. more...
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Gaining 0.1 kg a Week
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Elayne belo's Weight History
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