Weigh In record (no journal entry) for 28 June 2015
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184.6 kg
Lost so far: 35.4 kg.
Still to go: 48.5 kg.
Diet followed: Reasonably Well.
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2480 kcal
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Fat: 133.93g | Prot: 95.18g | Carbs: 223.71g.
Breakfast: Laughing Cow Mini Babybel Light Original. Lunch: McDonald's Double Cheeseburger. Dinner: Pop Secret Movie Theater Butter Popcorn, Frankfurter or Hot Dog on Bun. Snacks/Other: Dairy Queen Dipped Butterscotch Cone (Large). more...
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steady weight
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clydebrown's Weight History
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