Weigh In record (no journal entry) for 19 January 2021
|
75.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2021:
|
280 kcal
|
Fat: 11.00g | Prot: 7.00g | Carbs: 37.00g.
Breakfast: Alfamart Selai Coklat Kacang, Sari Roti Roti Tawar Gandum (1). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
febrianu1502's Weight History
|